Mashed Potato
Mashed Potato 3 medium potatoes30 ml cooking cream30 g butter2 tsp rock salt1 tsp cracked pepper Steam the potatoes until they are soft and just falling apart.With a blitzer, blitz…
Zucchini Patties with Tzatziki
Zucchini Patties with Tzatziki 200 grams zucchini (grated)1 1/2 tbsp psyllium husks4 large eggs1 tsp onion powder1/2 tsp paprika1/2 tsp rock salt1/4 tsp cracked pepperbutter (for cooking)1/2 cup lentilsTzatziki1/2 small…
Crumbed Chicken
Crumbed Chicken 1.5 kg chicken breast or tenderloins1/2 loaf bread6 large eggs (free range)1 tbsp full cream milk2 tbsp minced garlic1 cup plain flour1 tbsp garlic flakes1 tbsp onion powder1…
Beef Stroganoff
Beef Stroganoff 1 kg rump steak (sliced)1 medium Onion (chopped)3 cloves garlic (crushed)150 grams white button mushrooms (sliced)2 tbsp tomato paste (heaped)1/2 cup sour cream1 tsp rock salt1/2 tsp cracked…
Chicken and Broccoli Salad
Chicken and Broccoli Salad 300 g chicken breast50 g asparagus (4 stalks)50 g broccoli50 g leeks (1-2 leeks)50 g Chinese cabbage1 tbsp butter2 cloves garlic1 tsp rock salt1/2 tsp cracked…
Crustless Quiche
Crustless Quiche 6 large eggs1/2 cup cream1/4 cup cheese100 grams diced bacon1/2 cup mushrooms (diced)1 tsp rock salt1/2 tsp cracked pepper Preheat the oven to 180 degrees celsius.Whisk the eggs…
Spicy Mussels in Tomato Chorizo Broth
Spicy Mussels in Tomato Chorizo Broth 500 g chorizo500 g mussels cleaned and debearded (discard any that have cracked shells or are open and won't close when tapped gently on…
Cauliflower Rice
Cauliflower Rice 500 grams cauliflower1/4 cup olive oil1 tbsp salt1/2 tbsp cracked pepper Preheat the oven to 180CIn a food processor, blitz the cauliflower florets piece by piece until it…
CREAMY DILL SAUCE WITH TROUT
CREAMY DILL SAUCE WITH TROUT Dill Sauce3/4 cup sour cream2 tsp dijon or hot English mustard1/2 tsp garlic powder (or 1 clove garlic minced)2 1/2 tbsp fresh dill (finely chopped)1…
Savoury Mince
Savoury Mince 500 grams beef mince1 small onion (diced)3 cloves garlic (crushed)2 tbsp tomato paste1 tbsp Worcestershire sauce1 stalk celery (thinly sliced)1 large carrot (thinly sliced)1 large tomato (diced)1 tbsp…
