Mashed Potato

Mashed Potato

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 serves
Calories: 181

Ingredients
  

  • 3 medium potatoes
  • 30 ml cooking cream
  • 30 g butter
  • 2 tsp rock salt
  • 1 tsp cracked pepper

Method
 

  1. Steam the potatoes until they are soft and just falling apart.
  2. With a blitzer, blitz the potatoes with the butter, cream, salt and pepper.
  3. Serve warm.

Nutrition

Calories: 181kcalCarbohydrates: 24gProtein: 2gFat: 9gSaturated Fat: 6gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 2gCholesterol: 26mgSodium: 1437mgPotassium: 449mgFiber: 3gSugar: 1gVitamin A: 300IUVitamin C: 20.6mgCalcium: 20mgIron: 0.7mg

Notes

Add more or less cream and butter to taste.

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