Fathead “Dough” Recipe

Print Recipe
Fathead "Dough" Recipe
This recipe can be used for the base of a pizza, as burger bun, for the pastry in homemade sausage rolls and so much more!
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Meal Plan:
This recipe has been added to your Meal Plan
Prep Time 15 mins
Cook Time 30 mins
Servings
serves
Ingredients
Prep Time 15 mins
Cook Time 30 mins
Servings
serves
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Meal Plan:
This recipe has been added to your Meal Plan
Instructions
  1. Put the grated cheese and cream cheese in a microwaveable bowl. Microwave on HIGH for 1 minute.
  2. Stir then microwave on HIGH for another 30 seconds.
  3. Add the egg, salt, and almond meal, mix gently.
  4. Place in between 2 baking sheets and roll into a circular pizza shape.
  5. Remove the top baking sheet. If the mixture hardens and becomes difficult to work with, pop it back in the microwave for 10-20 seconds to soften again but not too long or you will cook the egg.
  6. Make fork holes all over the pizza base to ensure it cooks evenly.
  7. Place the baking sheet with the pizza base on a baking tray or pizza stone, and bake at 220C/425F for 12-15 minutes, or until brown.
  8. To make it really crispy and sturdy, flip the pizza over once the top has baked to a golden colour. I turn the pizza onto the baking paper I used to roll out the pizza base, then slide it back onto the baking tray.
  9. Once cooked, remove from the oven and add all the toppings you like. Make sure any meat is already cooked as this time it goes back into the oven just to heat up the toppings and melt the cheese. Bake again at 220C/425F for 5 minutes.
Share this Recipe
 
Close Menu
×
×

Cart

About Us

Thank you for downloading our free recipe PDF! Click on the button below and the PDF will open in a new window. We hope you enjoy the recipes as much as our family does (almost as much as they enjoy family photos haha). 

Facebook

My Facebook page is where I share a lot of great content around the latest research on all things health and fitness; especially on things to with healthy brain ageing.

Instagram

My Instagram account is definitely fitness and food focused and if you ever take a look at my stories, you'll see what sort of sense of humour I have 😉

YouTube

My YouTube account is where I will be vlogging on all things stupid and ridiculous in the the health and fitness industry. If you don't like sarcasm, this may not be the place for you....😉

Our story

Naomi started Alpha Fitness and Education in 2012 after the birth of her twin daughters Alexa and Sarai. She began the company with the intention of being able to work from home whilst being a full-time mum. With the arrival of her fourth child only 18 months later, life certainly became a little more challenging but Naomi was able to grow her business, with her incredible sister, to include the Eat Fat Get Fit Program and other health and fitness products. To read our full story, head here

The Naomi Ferstera Group now offers services to both the general public and professional health sector.  We offer:

Ongoing Programs

Not interested in a challenge but just want to keep training? We have you covered! For as little as $5.95/week you can have an ongoing exercise program delivered to your phone via our app.

8 Week Challenge

We run regular 8 week challenges where you can compete against yourself, a team mate or the group and really give yourself the push you need!

Professional Services

Are you a health or fitness professional (EP, PT, GP, dietitian etc.) and want to run an online program but don't have the time or expertise to do it? We have you covered. Click here to find out more!

As Seen In