Curried Chicken
Curried Chicken 1 kilogram chicken thigh (or 1 BBQ chicken)2 tsp curry powder (I used Keens)1 tbsp butter (or coconut oil)1 large onion - brown (finely diced)150 grams cauliflower (finely…
Curried Sausages
Curried Sausages 1 kilogram sausages (approx. 12 sausages)3 tsp curry powder (I used Keens)1 tbsp coconut oil1 large onion - brown (finely diced)200 grams cauliflower200 grams broccoli400 grams coconut cream400…
Massaman Curry
Massaman Curry Paste8 dried long red chillies (deseeded)1 tsp shrimp paste (for a vegetarian version, substitute miso)2 tsp ground coriander2 tsp ground cumin1 tsp ground cinnamon1/4 tsp ground cloves1 tsp…
Chopped Thai Salad with Coconut-Curry Dressing
Chopped Thai Salad with Coconut-Curry Dressing Dressing400 ml coconut milk1/4 cup peanut butter1 tbsp yellow curry powder2 cloves garlic1 tbsp lime (juice)1 tsp sriracha1 tsp salt (or to taste)Salad3 cups…
Satay Skewers
Satay Skewers 1 packet skewers250 grams cherry tomatoes (halved)200 grams zucchini (cut into ½ inch thick slices)2 medium onion, red (roughly chopped into large chunks)150 grams button mushrooms (quatered)250 grams…
Chocolate Espresso Banana Smoothie
Chocolate Espresso Banana Smoothie 150 grams banana (frozen (approx 1 large banana))250 ml coconut milk80 ml plain Greek yoghurt1/2 tsp vanilla extract1 tsp espresso powder1 tbsp unsweetened cocoa powder1 tsp…
Green Smoothie
Green Smoothie 1/3 cup coconut milk ((100 ml))2/3 cup water ((150 ml))1 tbsp lime juice (more or less to taste)40 grams frozen spinach2 tsp ginger (grated)1 tbsp hemp seeds Mix…
Vegetarian Massaman Curry
Vegetarian Massaman Curry Paste8 dried long red chillies (deseeded)1 tsp miso2 tsp ground coriander2 tsp ground cumin1 tsp ground cinnamon1/4 tsp ground cloves1 tsp ground white pepper1 onion - brown…
Slow cooked Vegetable Curry
Slow cooked Vegetable Curry 540 ml coconut milk (2 x 270ml)2 cloves garlic (crushed)3 tsp paprika2 tsp curry powder2 tsp turmeric250 grams tomatoes (3 medium, diced)150 grams zucchini (1 large,…
Warm Coconut Shake With Berries Cinnamon And Tumeric
Warm Coconut Shake With Berries Cinnamon And Tumeric 400 ml coconut milk200 ml mixed berries0.5 tsp ground cinnamon0.5 tsp ground turmeric1 pinch vanilla powder (or ground vanilla pod)1/2 tsp xylitol…
