Creamy Vegetable Bake
Creamy Vegetable Bake 400 grams cauliflower (cut into small florets)200 grams broccoli (cut into small florets)50 grams Onion (diced)200 grams baby spinach50 grams red capsicum (roughly chopped)50 grams mushrooms (finely…
Low Carb Open Chicken Burgers
Low Carb Open Chicken Burgers TZATZIKI1/2 cucumber (peeled seeded, finely grated and strained)2 cloves garlic (minced)1 cup plain Greek yoghurt1 tsp lemon zest1 tbsp lemon juice, fresh1 tbsp fresh dill…
Fish Cakes
Fish Cakes 500 grams salmon (canned)150 grams potato (cubed (you can use almond meal instead of potato))1 large eggs (free range)1 small brown onion (finely diced)2 cloves garlic (crushed or…
Almond Crusted Pork Loin Chops & Lemon Zucchini Noodles
Almond Crusted Pork Loin Chops & Lemon Zucchini Noodles 300 grams pork chops (approximately 4)100 grams almond meal ((1 cup))1 tsp rosemary1 tsp coconut sugar (optional)1 tsp lemon zest2 eggs150…
Salmon with crispy cabbage and kale
Salmon with crispy cabbage and kale 1/2 bunch lacinato kale (tough stems removed, leaves thinly sliced (about 21/2 cups))1/4 Head savoy cabbage (cored and thinly sliced (about 2 cups))3 tbsp…
CREAMY DILL SAUCE WITH TROUT
CREAMY DILL SAUCE WITH TROUT Dill Sauce3/4 cup sour cream2 tsp dijon or hot English mustard1/2 tsp garlic powder (or 1 clove garlic minced)2 1/2 tbsp fresh dill (finely chopped)1…
