Yoghurt, Blueberries and Macadamias
Yoghurt, Blueberries and Macadamias Delicious, quick and easy for brekkie on the go 75 grams blueberries (approx a handful)70 grams plain Greek yoghurt1/4 cup raw macadamia nuts Put macadamias in…
Nut Crumb, Blueberry and Cacao Cream
Nut Crumb, Blueberry and Cacao Cream 200 grams nuts of your choice (I suggest macadamias and walnuts)1 tbsp almond meal1 tbsp cacao powder250 grams blueberries (fresh)Cacao Cream300 ml cream1 tbsp…
Frozen Berry Delight
Frozen Berry Delight 1 can coconut cream (~400g)300 ml cream1 tbsp vanilla essence3 tbsp raw honey1 punnet strawberries1 punnet blueberries Blitz the coconut cream, cream, vanilla essence and honey in…
Smoothies
Smoothies 1/2 cup coconut cream1/2 small bananas1/4 cup blueberries1/2 - 1 tbsp cacao powder1/4 tsp cinnamon1 handful baby spinach2 cups water Combine all ingredients except water in a blender and…
Yoghurt, berries and nut coconut crumble
Yoghurt, berries and nut coconut crumble Quick, easy (delicious) brekky nut coconut crumble (see recipe)plain Greek yoghurtblueberries (fresh)raspberries (fresh is best)raw honey Prepare nut and coconut crumble according to the…
Blueberry & Ricotta Hotcakes
Blueberry & Ricotta Hotcakes 30 grams protein powder (1 scoop (optional))1/2 tsp rock salt1/2 cup fresh ricotta1/2 tsp baking powder (or bicarb soda)4 large eggs1 tsp vanilla essence1/2 cup blueberries…
Blueberry Overnight Oats
Blueberry Overnight Oats 1/2 cup oats1/2 cup milk1 tsp honey1 tbsp chia seeds1 tsp vanilla essence1 scoop whey protein powder100 g blueberries (fresh or frozen) In a jar (i.e. mason…
