Avocado Salad
Avocado Salad 1 large avocado (sliced)1 bunch asparagus ((woody ends removed))200 grams baby spinach30 grams pine nuts100 grams feta cheese (crumbled)125 grams cherry tomatoes (quartered)2 eggs ((boiled ,shelled and roughly…
Pepper Beef Stir-fry
Pepper Beef Stir-fry 500 gram rump steak (thinly sliced)1 tsp black pepper (freshly ground)1/2 tsp five-spice powder2 tbsp coconut oil (extra virgin)2 tbsp olive oil (extra virgin)1 medium onion -…
Grilled Asparagus with Hollandaise Sauce
Grilled Asparagus with Hollandaise Sauce 200 grams asparagus250 grams butter2 eggs (yolks only)1 tsp white wine vinegar1 tbsp water1 tsp sea salt (to taste)1 tsp black pepper AsparagusTrim the ends…
Chicken and Broccoli Salad
Chicken and Broccoli Salad 300 g chicken breast50 g asparagus (4 stalks)50 g broccoli50 g leeks (1-2 leeks)50 g Chinese cabbage1 tbsp butter2 cloves garlic1 tsp rock salt1/2 tsp cracked…
Roast Veggies
Roast Veggies A quick and easy alternative to the Sunday roast. 200 grams pumpkin (sliced with the skin on)200 grams cauliflower (sliced)200 grams button mushrooms (sliced)200 grams sweet potato (sliced)200…
Cod with Asparagus, Ginger and Spring Onion
Cod with Asparagus, Ginger and Spring Onion 2 fillets cod1 bunch asparagus2 onion, small or spring onion1 tsp garlic (minced)1 1/2 tsp fresh ginger (sliced or minced)2 tbsp soy sauce2…
