Beef Stir Fry
Beef Stir Fry Recipe adapted from https://cafedelites.com/sesame-beef-stir-fry/ Marinade1 tsp minced garlic1 tbsp ginger (grated)1 tbsp soy sauce (reduced sodium)1 tbsp rice vinegar1 tbsp sesame oil1 tbsp poppy seeds or sesame…
Lentil Rissoles
Lentil Rissoles 1 cup dry lentils (well rinsed)400 ml water1/2 tsp Salt1 tbsp butter1 medium Onion (diced)1 medium carrot (diced)1 tsp Pepper15 ml soy sauce3/4 cup almond meal Boil lentils…
Vegetarian Curry
Vegetarian Curry 1 small eggplant (cubed)225 grams water chestnuts, sliced1 tsp soy sauce30 grams raw almonds (cut coarsely )50 grams butter50 grams snow peas1/2 small red capsicum (thinly sliced)500 grams…
The Great Big Vegan Salad
The Great Big Vegan Salad 1 cup lentils2 tbsp olive oil1/4 cup herbs (eg chives, parsley, mint, basil)230 g button mushrooms30 ml soy sauce1 tbsp sesame oil1 clove garlic (grated)1/4…
Satay Skewers
Satay Skewers 1 packet skewers250 grams cherry tomatoes (halved)200 grams zucchini (cut into ½ inch thick slices)2 medium onion, red (roughly chopped into large chunks)150 grams button mushrooms (quatered)250 grams…
Two Minute Salad
Two Minute Salad 500 grams beef strips500 grams packet coleslaw (no mayonnaise on the coleslaw)1 tbsp soy sauce1 tsp garlic powder (more or less to taste)1 tsp honey (more or…
Easy Fried Rice
Easy Fried Rice 1 cup white long grain rice2 tsp olive oil2 large eggs (lightly whisked)2 rashers bacon (chopped)1 large carrot (peeled and grated)2 large shallots (finely sliced)1/2 cup frozen…
Cod with Asparagus, Ginger and Spring Onion
Cod with Asparagus, Ginger and Spring Onion 2 fillets cod1 bunch asparagus2 onion, small or spring onion1 tsp garlic (minced)1 1/2 tsp fresh ginger (sliced or minced)2 tbsp soy sauce2…
Easy Honey Sesame Chicken
Easy Honey Sesame Chicken Chicken500 g chicken thigh (cut into 1.5cm slices)1/2 tsp rock salt2 tsp sesame paste2 tsp soy sauce1 1/2 tbsp sesame seeds (toasted)1/2 cup plain flourSauce1 tbsp…
