Chicken, pumpkin, spinach, feta and pine nut salad
Chicken, pumpkin, spinach, feta and pine nut salad This is a personal favourite of mine 200 grams chicken breast1 cloves garlic (minced/crushed)2 tsp paprika200 grams Baby spinach (enough for 4…
Vegetarian Lasagne
Vegetarian Lasagne 4 cloves garlic (crushed)1 small Onion (diced)400 grams diced tomatoes (canned)60 grams tomato paste30 ml cream150 grams cheese (grated)300 grams mushrooms400 grams pumpkin (or eggplant)2 cups baby spinach100…
Roast Veggie Stack
Roast Veggie Stack Quick and easy meal for a chilly Sunday evening 100 grams pumpkin (sliced)100 grams sweet potato (sliced)50 grams eggplant (sliced)50 grams zucchini (sliced)50 grams capsicum (red or…
Lasagne
Lasagne 1kg grams mince4 cloves garlic (crushed)1 small Onion150 g tomato paste ((more or less to taste))30 ml cream150 grams cheese (grated)100 grams Mushrooms (sliced)300 grams pumpkin (sliced thinly (used…
Warm Quinoa Salad
Warm Quinoa Salad 1 cup tricolour quinoa (preferably soaked overnight)200 grams sweet potato150 grams eggplant300 grams pumpkin1/2 packet mixed lettuce (or baby spinach)6 cherry tomatoes (halved)Dressing1/2 medium avocado1 small mango…
Pumpkin Soup
Pumpkin Soup 1 kg pumpkin1 cup stock1 large onion - brown (diced)1 large potato125 ml cream1 tbsp butter1/2 tsp rock salt1/2 tsp black pepper Cut the pumpkin and potato into…
Sunday Lamb Roast
Sunday Lamb Roast 1 kg lamb (You can use any roast you like)200 grams potato (cubed)200 grams cauliflower (sliced)200 grams pumpkin (sliced with the skin left on)200 grams button mushrooms…
Roast Veggies
Roast Veggies A quick and easy alternative to the Sunday roast. 200 grams pumpkin (sliced with the skin on)200 grams cauliflower (sliced)200 grams button mushrooms (sliced)200 grams sweet potato (sliced)200…
Sunday Pork Roast
Sunday Pork Roast 1 kg pork shoulder roast (You can use any roast you like)200 grams potato (cubed)200 grams cauliflower (sliced)200 grams pumpkin (sliced with the skin left on)200 grams…
Sunday Chicken Roast
Sunday Chicken Roast 1 kg chicken (You can use any roast you like)200 grams potato (cubed)200 grams cauliflower (sliced)200 grams pumpkin (sliced with the skin left on)200 grams button mushrooms…
