Beef Stir Fry
Beef Stir Fry Recipe adapted from https://cafedelites.com/sesame-beef-stir-fry/ Marinade1 tsp minced garlic1 tbsp ginger (grated)1 tbsp soy sauce (reduced sodium)1 tbsp rice vinegar1 tbsp sesame oil1 tbsp poppy seeds or sesame…
Dressings
Dressings Vinaigrette1 tsp wholegrain mustard1/2 tsp sea salt1 clove garlic (crushed)couple cracks pepper2-3 tbsp lemon juice, fresh3/4 cup extra virgin olive oil ((EVOO))fresh herbs (finely chopped)Whole egg mayonnaise1/2 tsp mustard…
Two Minute Salad
Two Minute Salad 500 grams beef strips500 grams packet coleslaw (no mayonnaise on the coleslaw)1 tbsp soy sauce1 tsp garlic powder (more or less to taste)1 tsp honey (more or…
Bircher Muesli
Bircher Muesli 2 cups steel cut oats1 3/4 cups full cream milk1/4 cup apple juice3 tbsp fresh lemon juice1 apple (cored and grated with the peel)1 tsp honey1 1/2 cups…
Blueberry Overnight Oats
Blueberry Overnight Oats 1/2 cup oats1/2 cup milk1 tsp honey1 tbsp chia seeds1 tsp vanilla essence1 scoop whey protein powder100 g blueberries (fresh or frozen) In a jar (i.e. mason…
Easy Honey Sesame Chicken
Easy Honey Sesame Chicken Chicken500 g chicken thigh (cut into 1.5cm slices)1/2 tsp rock salt2 tsp sesame paste2 tsp soy sauce1 1/2 tbsp sesame seeds (toasted)1/2 cup plain flourSauce1 tbsp…
