Chopped Thai Salad with Coconut-Curry Dressing Dressing400 ml coconut milk1/4 cup peanut butter1 tbsp yellow curry powder2 cloves garlic1 tbsp lime (juice)1 tsp sriracha1 tsp salt (or to taste)Salad3 cups…
Chicken Patties 500 grams chicken mince1 medium brown onion (grated)1/2 large red capsicum (finely chopped)1 small carrot (grated)1 tablespoon coriander (freshly chopped )1 cm ginger (finely chopped)1 cloves garlic (finely…
Satay Skewers 1 packet skewers250 grams cherry tomatoes (halved)200 grams zucchini (cut into ½ inch thick slices)2 medium onion, red (roughly chopped into large chunks)150 grams button mushrooms (quatered)250 grams…
Beef Eye Fillet Steaks with Jalapeno Aioli Jalapeno Aioli1/2 cup sugar free whole egg mayonnaise (you can also make your own mayonnaise using our recipe)1 clove garlic (peeled & crushed)1/2…
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My Facebook page is where I share a lot of great content around the latest research on all things health and fitness; especially on things to with healthy brain ageing.
My Instagram account is definitely fitness and food focused and if you ever take a look at my stories, you'll see what sort of sense of humour I have 😉
My YouTube account is where I will be vlogging on all things stupid and ridiculous in the the health and fitness industry. If you don't like sarcasm, this may not be the place for you....😉
Naomi started Alpha Fitness and Education in 2012 after the birth of her twin daughters Alexa and Sarai. She began the company with the intention of being able to work from home whilst being a full-time mum. With the arrival of her fourth child only 18 months later, life certainly became a little more challenging but Naomi was able to grow her business, with her incredible sister, to include the Eat Fat Get Fit Program and other health and fitness products. To read our full story, head here
The Naomi Ferstera Group now offers services to both the general public and professional health sector. We offer:
Not interested in a challenge but just want to keep training? We have you covered! For as little as $5.95/week you can have an ongoing exercise program delivered to your phone via our app.
We run regular 8 week challenges where you can compete against yourself, a team mate or the group and really give yourself the push you need!
Are you a health or fitness professional (EP, PT, GP, dietitian etc.) and want to run an online program but don't have the time or expertise to do it? We have you covered. Click here to find out more!
