Welcome
Members

Online Programs

If you have signed up to one of our online programs, you can access the content here 

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We also offer...

Consultancy

  • Macro & Calorie Calculations
  • Intuitive Eating Guidance
  • Exercise HR Calculations
  • Exercise Programming
  • Exercise & Nutrition Advice for Chronic Illness
  • Fasting Protocols
  • General Dietary Advice
Find out more

Workshops

Could we provide a lunch and learn in your workplace? Or are you a medical professional interested in finding out more about how diet and exercise can benefit your patients? Get in touch today to discuss our workshop/seminar options.

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Corporate Enquiries

Phone: 0403 282 363
Email: hello@naomiferstera.com
MON-FRI 09:00 - 14:00
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Chronic Disease
General Helath

About Us

Thank you for downloading our free recipe PDF! Click on the button below and the PDF will open in a new window. We hope you enjoy the recipes as much as our family does (almost as much as they enjoy family photos haha). 

Click here

Facebook

My Facebook page is where I share a lot of great content around the latest research on all things health and fitness; especially on things to with healthy brain ageing.

Instagram

My Instagram account is definitely fitness and food focused and if you ever take a look at my stories, you'll see what sort of sense of humour I have 😉

YouTube

My YouTube account is where I will be vlogging on all things stupid and ridiculous in the the health and fitness industry. If you don't like sarcasm, this may not be the place for you....😉

Our story

Naomi started Alpha Fitness and Education in 2012 after the birth of her twin daughters Alexa and Sarai. She began the company with the intention of being able to work from home whilst being a full-time mum. With the arrival of her fourth child only 18 months later, life certainly became a little more challenging but Naomi was able to grow her business, with her incredible sister, to include the Eat Fat Get Fit Program and other health and fitness products. To read our full story, head here

The Naomi Ferstera Group now offers services to both the general public and professional health sector.  We offer:

Ongoing Programs

Not interested in a challenge but just want to keep training? We have you covered! For as little as $5.95/week you can have an ongoing exercise program delivered to your phone via our app.

8 Week Challenge

We run regular 8 week challenges where you can compete against yourself, a team mate or the group and really give yourself the push you need!

Professional Services

Are you a health or fitness professional (EP, PT, GP, dietitian etc.) and want to run an online program but don't have the time or expertise to do it? We have you covered. Click here to find out more!

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