Naomi has worked with thousands of people over the last two decades helping them achieve their health and fitness goals. You can now work with Naomi privately and get tailored and individual advice, specific to your needs.​

Initial Consult

$150 incl. GST

Follow Up Consult



Bulk Billing Available

Mini Consults


You can choose to have Naomi assist you with a food and/or exercise program, depending on your goals and needs. We have a list of things Naomi can discuss with you below, and offers as a part of the consultancy process.

We are also set up for online Medicare appointments if you have a chronic medical condition. Please note, a current referral (GP management plan) is needed from your GP. Please contact us if you have any questions.

We also now also offer 15 minute mini-consults for simple questions or situations. 

  • Medical assessment and screening
  • Target heart rate calculation
  • Personalised strength and cardio program
  • Macro calculations (protein, carbs, fats)
  • Sample single day meal plan
  • Calorie Calculations
  • Advice for optimising weight loss and performance
  • General supplement advice
  • Advice around fasting (optional)
  • Letter for your doctor for blood test requests​ (if necessary)
  • 30 days app access
  • Tailored health plan

Private health rebates may apply. Please check with your provider prior to making a booking.

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Contact Us

  • 0403 282 363
  • Ipswich QLD 4305
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About Us

Thank you for downloading our free recipe PDF! Click on the button below and the PDF will open in a new window. We hope you enjoy the recipes as much as our family does (almost as much as they enjoy family photos haha). 


My Facebook page is where I share a lot of great content around the latest research on all things health and fitness; especially on things to with healthy brain ageing.


My Instagram account is definitely fitness and food focused and if you ever take a look at my stories, you'll see what sort of sense of humour I have 😉


My YouTube account is where I will be vlogging on all things stupid and ridiculous in the the health and fitness industry. If you don't like sarcasm, this may not be the place for you....😉

Our story

Naomi started Alpha Fitness and Education in 2012 after the birth of her twin daughters Alexa and Sarai. She began the company with the intention of being able to work from home whilst being a full-time mum. With the arrival of her fourth child only 18 months later, life certainly became a little more challenging but Naomi was able to grow her business, with her incredible sister, to include the Eat Fat Get Fit Program and other health and fitness products. To read our full story, head here

The Naomi Ferstera Group now offers services to both the general public and professional health sector.  We offer:

Ongoing Programs

Not interested in a challenge but just want to keep training? We have you covered! For as little as $5.95/week you can have an ongoing exercise program delivered to your phone via our app.

8 Week Challenge

We run regular 8 week challenges where you can compete against yourself, a team mate or the group and really give yourself the push you need!

Professional Services

Are you a health or fitness professional (EP, PT, GP, dietitian etc.) and want to run an online program but don't have the time or expertise to do it? We have you covered. Click here to find out more!

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