white wine vinegar – Naomi Ferstera

Hollandaise Sauce

Post author:Rachel
Post published:November 6, 2019
Post category:Condiments Recipes

Hollandaise Sauce 250 g butter2 eggs (yolks only)1 tsp white wine vinegar1 tbsp water Melt butter in saucepanPour melted butter into a small jug to allow it to separate and…

Gazpacho

Post author:Rachel
Post published:November 6, 2019
Post category:Recipes Savoury

Gazpacho 12 large tomatoes2 medium cucumber (peeled)6 cloves garlic1 large red capsicum1/3 cup fresh coriander65 ml olive oil75 ml white wine vinegar1 cup water Blend all ingredients except for the…

Grilled Asparagus with Hollandaise Sauce

Post author:Rachel
Post published:November 6, 2019
Post category:Recipes Savoury

Grilled Asparagus with Hollandaise Sauce 200 grams asparagus250 grams butter2 eggs (yolks only)1 tsp white wine vinegar1 tbsp water1 tsp sea salt (to taste)1 tsp black pepper AsparagusTrim the ends…

Naomi Ferstera is a clinical exercise physiologist and exercise scientist, a university-qualified nutritionist, and a PhD candidate. She has over 25 years of industry experience and is the Managing Director of the Naomi Ferstera Group. Naomi is also the creator of reMYnd, a research-informed lifestyle program focused on supporting long-term cognitive and brain health, and the founder of The Healthy Ageing Project, a research translation initiative providing evidence-based education on exercise, nutrition, and lifestyle for healthy ageing. She is also a mum of four, balancing research, leadership, and family life.