Curried Chicken
Curried Chicken 1 kilogram chicken thigh (or 1 BBQ chicken)2 tsp curry powder (I used Keens)1 tbsp butter (or coconut oil)1 large onion - brown (finely diced)150 grams cauliflower (finely…
Turkish One-Pan Eggs & Peppers (Menemen)
Turkish One-Pan Eggs & Peppers (Menemen) 1 tbsp butter2 small onion - brown (sliced)1 large red capsicum (halved, deseeded and sliced)2 small red chillies (deseeded and sliced)200 grams diced tomatoes6…
Slow-cooker Red Lentil Soup
Slow-cooker Red Lentil Soup 2 tsp coconut oil or butter1 onion - brown (diced)2 carrot (diced)2 stalks celery (diced)2 cloves garlic (thinly sliced)4 cm fresh ginger (peeled, finely chopped)3 tsp…
Sweet Potato and Tempeh Hash
Sweet Potato and Tempeh Hash 2 medium or large sweet potatoes2 tablespoons butter or coconut oil1 onion - brown (diced)225 g tempeh (cut into cubes (about 2 to 3 cm…
Creamy Veggie Casserole
Creamy Veggie Casserole 700 grams mixed vegetables (chopped - I suggest cauliflower, broccoli and carrots)60 grams butter2 tbsp arrowroot flour (or other flour)1 tsp onion - brown (diced)250 ml milk115…
Onion Frittata
Onion Frittata 8 large eggs50 grams Parmesan cheese (finely grated (1/2 cup))3 tsp dried basil3 tsp dried sage1 tsp fresh rosemary (sliced)1/4 tsp rock salt1/8 tsp black pepperbutter (for cooking)1…
Vegetarian Butter “Chicken”
Vegetarian Butter "Chicken" 125 ml plain Greek yoghurt1 tbsp lemon juice, fresh1 tsp turmeric2 tsp garam masala1 tsp chilli powder1 tsp ground cumin2 tsp fresh ginger (grated)2 cloves garlic (crushed)125…
Curried Sausages
Curried Sausages 1 kilogram sausages (approx. 12 sausages)3 tsp curry powder (I used Keens)1 tbsp coconut oil1 large onion - brown (finely diced)200 grams cauliflower200 grams broccoli400 grams coconut cream400…
Massaman Curry
Massaman Curry Paste8 dried long red chillies (deseeded)1 tsp shrimp paste (for a vegetarian version, substitute miso)2 tsp ground coriander2 tsp ground cumin1 tsp ground cinnamon1/4 tsp ground cloves1 tsp…
Eggplant Gratin
Eggplant Gratin 800 grams eggplants (approx 2)1 large onion - brown2 tbsp butter (melted )150 grams feta cheese1 tbsp dried mint1/4 cup parsley (finely chopped)50 grams cheese (grated)250 ml heavy…
