Bocconcini Salad
Bocconcini Salad Delish tasty cheesey 400 grams chicken breast250 grams tomatoes1 large avocado100 grams cucumber250 grams baby bocconcini200 grams spinach leaves50 grams poppy seeds or sesame seeds30 grams fresh basil4…
Bocconcini Salad Delish tasty cheesey 400 grams chicken breast250 grams tomatoes1 large avocado100 grams cucumber250 grams baby bocconcini200 grams spinach leaves50 grams poppy seeds or sesame seeds30 grams fresh basil4…
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My Facebook page is where I share a lot of great content around the latest research on all things health and fitness; especially on things to with healthy brain ageing.
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Naomi started Alpha Fitness and Education in 2012 after the birth of her twin daughters Alexa and Sarai. She began the company with the intention of being able to work from home whilst being a full-time mum. With the arrival of her fourth child only 18 months later, life certainly became a little more challenging but Naomi was able to grow her business, with her incredible sister, to include the Eat Fat Get Fit Program and other health and fitness products. To read our full story, head here
The Naomi Ferstera Group now offers services to both the general public and professional health sector. We offer:
Not interested in a challenge but just want to keep training? We have you covered! For as little as $5.95/week you can have an ongoing exercise program delivered to your phone via our app.
We run regular 8 week challenges where you can compete against yourself, a team mate or the group and really give yourself the push you need!
Are you a health or fitness professional (EP, PT, GP, dietitian etc.) and want to run an online program but don't have the time or expertise to do it? We have you covered. Click here to find out more!
