almond meal or almond flour

Keto Buns

Post author:Rachel
Post published:November 6, 2019
Post category:Recipes Savoury

Keto Buns Dry ingredients1 1/2 cup almond meal or almond flour (150g)1/3 cup psyllium husk powder (40 g)1/2 cup coconut flour (60 g)1/2 cup flaxmeal (75 g (or use more…

“Breadcrumbs”

Post author:Rachel
Post published:November 6, 2019
Post category:Recipes Savoury

"Breadcrumbs" 1/2 cup almond meal or almond flour1/4 cup golden flaxseed meal (or normal flaxseed)1 tsp garlic powder1/2 tsp onion powder1/2 tsp thyme1/2 tsp oregano1 1/4 tsp sea salt1/2 tsp…

Dads Fave

Post author:Rachel
Post published:November 6, 2019
Post category:Uncategorized

Dads Fave 1 tbsp extra virgin olive oil (extra virgin)2 cups almond meal or almond flour Cut into thin slices

Naomi Ferstera is a clinical exercise physiologist and exercise scientist, a university-qualified nutritionist, and a PhD candidate. She has over 25 years of industry experience and is the Managing Director of the Naomi Ferstera Group. Naomi is also the creator of reMYnd, a research-informed lifestyle program focused on supporting long-term cognitive and brain health, and the founder of The Healthy Ageing Project, a research translation initiative providing evidence-based education on exercise, nutrition, and lifestyle for healthy ageing. She is also a mum of four, balancing research, leadership, and family life.