Grilled Asparagus with Hollandaise Sauce

Grilled Asparagus with Hollandaise Sauce

Course: Breakfast, Entree
Calories: 497

Ingredients
  

  • 200 grams asparagus
  • 250 grams butter
  • 2 eggs yolks only
  • 1 tsp white wine vinegar
  • 1 tbsp water
  • 1 tsp sea salt to taste
  • 1 tsp black pepper

Method
 

Asparagus
  1. Trim the ends off the asparagus (about 2cm – you’ll know though)
  2. Heat griddle pan, or BBQ grill
  3. Place the asparagus spears on the grill and cook until the topside is slightly soft
  4. Turn and grill quickly on other side.
  5. Place in the oven to keep warm, whilst making the sauce.
Sauce
  1. Melt butter in saucepan
  2. Pour melted butter into a small jug to allow it to separate and cool (5 minutes)
  3. Boil a small pot of water on the stove
  4. In a separate bowl, add together the egg yolks, vinegar and water and whisk
  5. Place the bowl on top of the boiling water and continue whisking. The steam will cause the eggs to pasteurise and thicken the sauce.
  6. Continue whisking the egg mixture until thick and hot to the touch.
  7. Once the mixture is hot, remove the bowl from the heat and set aside.
  8. Grab the jug of butter and start pouring the oil in to the bowl you’ve set aside, whisking whilst pouring. Pour the butter in gradually.
  9. Tip: If the sauce looks like it’s about to separate or “split” grab an ice cube and whisk it into the mix – it’ll cool it down and save the sauce.
  10. Lay out your asparagus on your serving plates and pour over the hollandaise sauce quickly.
  11. Serve immediately – and eat before the sauce splits!

Nutrition

Calories: 497kcalCarbohydrates: 3gProtein: 5gFat: 53gSaturated Fat: 33gPolyunsaturated Fat: 2gMonounsaturated Fat: 14gCholesterol: 240mgSodium: 624mgPotassium: 156mgFiber: 1gSugar: 1gVitamin A: 2050IUVitamin C: 4.1mgCalcium: 40mgIron: 1.6mg

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