Get Fit, Strong & Healthy in 2020

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Meet Naomi

Naomi Ferstera is an Accredited Exercise Physiologist / Exercise Scientist, Nutritionist and lecturer with a passion for debunking health and fitness myths, teaching on all things nutrition and exercise science.

Naomi is an expert in her field with dual degrees in Clinical Exercise Physiology and Education and a post-graduate qualification in nutrition. She been working in the industry for 20 years and has assisted thousands of people, just like you, achieve your health and fitness goals.

She’s also a busy mum of four so understands that a lifestyle change has to work for you and fit in with your life. She wants to see you get fit, healthy and strong, as quickly as possible!

If you’re ready to build the mindset and body you’ve always wanted (without having to give up everything you love) then Naomi wants to work with you! Click on one of the services below to get started.

Our Services


We offer one on one nutrition and exercise physiology appointments for our private clients

8 Week Challenge

Our 8 week challenges provide you with the push you need to smash out your health and fitness goals.

Ongoing Programming

If you’re not interested in an 8 week challenge, then our ongoing programming is for you! 

Services for Professionals

Are you a fitness, health or medical professional wanting to start your own online program but are lacking time, qualifications or resources? We have you covered. Get in contact today.

Speaking Events

Naomi is able to speak at your next conference, seminar or event on any health and fitness topic that suits. Get in touch today.


We can put together a range of workshops to suit your organisation. Whether it’s a 30 minute lunch and learn or a full day workshop, we can cater to you.

Need help choosing?

Contact Us

  • 0403 282 363
  • Ipswich QLD 4305
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About Us

Thank you for downloading our free recipe PDF! Click on the button below and the PDF will open in a new window. We hope you enjoy the recipes as much as our family does (almost as much as they enjoy family photos haha). 


My Facebook page is where I share a lot of great content around the latest research on all things health and fitness; especially on things to with healthy brain ageing.


My Instagram account is definitely fitness and food focused and if you ever take a look at my stories, you'll see what sort of sense of humour I have 😉


My YouTube account is where I will be vlogging on all things stupid and ridiculous in the the health and fitness industry. If you don't like sarcasm, this may not be the place for you....😉

Our story

Naomi started Alpha Fitness and Education in 2012 after the birth of her twin daughters Alexa and Sarai. She began the company with the intention of being able to work from home whilst being a full-time mum. With the arrival of her fourth child only 18 months later, life certainly became a little more challenging but Naomi was able to grow her business, with her incredible sister, to include the Eat Fat Get Fit Program and other health and fitness products. To read our full story, head here

The Naomi Ferstera Group now offers services to both the general public and professional health sector.  We offer:

Ongoing Programs

Not interested in a challenge but just want to keep training? We have you covered! For as little as $5.95/week you can have an ongoing exercise program delivered to your phone via our app.

8 Week Challenge

We run regular 8 week challenges where you can compete against yourself, a team mate or the group and really give yourself the push you need!

Professional Services

Are you a health or fitness professional (EP, PT, GP, dietitian etc.) and want to run an online program but don't have the time or expertise to do it? We have you covered. Click here to find out more!

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