Zucchini Slice

Zucchini Slice

Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 12 serves
Course: Snack
Calories: 263

Ingredients
  

  • 400 grams zucchini diced
  • 150 grams brown onion diced
  • 5 large eggs
  • 200 grams bacon diced
  • 1 cup cheese grated
  • 50 grams butter melted
  • 1 scoop protein powder optional
  • 1 tsp bicarbonate soda
  • salt and pepper to taste

Method
 

  1. Preheat the oven to 180.
  2. Dice the onion and zucchini in a food processor then mix in eggs, bacon, butter, cheese and protein powder.
  3. Pour the mixture into a greased rectangular lamington pan.
  4. Cook for 20-30 minutes.

Nutrition

Calories: 263kcalCarbohydrates: 4gProtein: 18gFat: 19gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 141mgSodium: 656mgPotassium: 258mgFiber: 1gSugar: 2gVitamin A: 500IUVitamin C: 9.1mgCalcium: 190mgIron: 1.4mg

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