Satay Skewers
Course
Side
,
Snack
Servings
Prep Time
6
serves
20
minutes
Cook Time
30
minutes
Servings
Prep Time
6
serves
20
minutes
Cook Time
30
minutes
Ingredients
1
packet
skewers
250
grams
cherry tomatoes
halved
200
grams
zucchini
cut into ½ inch thick slices
2
medium
onion, red
roughly chopped into large chunks
150
grams
button mushrooms
quatered
250
grams
haloumi cheese
cut into thin slices
1
large
red capsicum
cut into large chunks
200
grams
chicken breast
diced large (optional)
butter
for baking
Salsa
250
grams
tomatoes
diced
1
large
onion, red
finely diced
30
grams
coriander
finely chopped
drizzle
balsamic vinegar
Satay
1
cup
peanut butter
(no added sugar)
1
cup
coconut milk
1
tsp
garlic
crushed
1
tbsp
balsamic vinegar
2
tsp
soy sauce
1
tsp
Salt
to taste
1
tsp
chilli flakes or powder
(optional)
lemon wedges
(serve separately)
Instructions
Alternate skewer ingredients onto bamboo, being careful not to split vegetables.
Place skewers in a baking tray with butter and bake in preheated moderate oven for 25-30 minutes.
Combine all salsa ingredients in a bowl and drizzle with balsamic vinegar upon serving.
In a saucepan on low heat, pour cream and warm through.
Add peanut butter and stir to melt and combine.
Add remaining ingredients, with balsamic vinegar and soy sauce being added incrementally until you reach desired balance of flavours.
Plate up skewers with a side of salsa and a generous spoonful of satay. Serve with lemon wedges.