Crumbed Chicken Salad

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Crumbed Chicken Salad
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Course Main Course
Prep Time 15 minutes
Cook Time 20 minutes
Servings
serves
Ingredients
Chicken
Salad
Course Main Course
Prep Time 15 minutes
Cook Time 20 minutes
Servings
serves
Ingredients
Chicken
Salad
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Meal Plan:
This recipe has been added to your Meal Plan
Instructions
  1. Create egg wash using 2 whole eggs and milk.
  2. Dip strips of chicken into egg wash and then coat in quinoa, poppy seed, parmesan, salt and pepper crumb mixture, ensuring chicken is evenly coated.
  3. Heat pan to medium temperature with butter and crushed garlic.
  4. Once pan has heated, place strips flat and allow to cook on each side. To ensure they are cooked, pierce the chicken with a knife, if the fluid runs clear, it is cooked.
  5. Leave the pan on and allow the chicken to rest as you prepare salad.
  6. Par cook the sweet potato (steaming is preferable, though able to be boiled).
  7. Once partly cooked, transfer to pan and continue to cook on mid temperature, stirring occasionally until golden. Remove from heat and allow to cool.
  8. Arrange leafy greens on plates to create a bed for the dish.
  9. Roughly sprinkle on the red onion and cherry tomatoes.
  10. Place sliced avocado on top.
  11. Toss on sweet potato cubes.
  12. Place chicken strips on top and sprinkle with sliced chilli and pine nuts.
  13. Serve with a side of mayonnaise or zesty salad dressing.
Recipe Notes

For a creamy sauce, cashew cheese recipe can be used and stirred through once taken off heat.

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