Naomi Ferstera

Coconut Chia Pudding Pots

Servings	Prep Time
4serves	10minutes

Servings	Prep Time
4serves	10minutes

Ingredients

80grams chia seeds
125ml water
125ml coconut cream
1/2tsp nutmeg
1tsp cinnamon
1tsp vanilla essence
1/2tsp xylitolmore or less to taste
1/2cup protein powderyou can use a naturally flavoured vanilla protein powder instead of plain protein powder

Instructions

In a large bowl, mix together the chia seeds, nutmeg & cinnamon.
Slowly pour in the water and mix gradually
Stir in vanilla essence & coconut cream, making sure there are no clumps of chia seeds!
Add xylitol to taste
Pour into a single airtight container or put into 4 individual containers and put in the fridge to set. (Between 2-4 hours).
Keep checking the mix to make sure it isn’t too thick – if it is, either add more water or coconut cream, depending on how rich you’d like it to be!
To serve: Enjoy as is or spoon into a low-ball glass, or jar and top with greek yoghurt, berries or your favourite granola!

Recipe Notes

You can add mixed berries to puddings but reduce the water content by about half

Full cream milk or a nut milk can be used instead of coconut milk.