Prep Time | 2 minutes |
Servings |
serve
|
- 1 cup mixed berries
- 160 ml milk or you can use water, full cream milk, almond milk etc.
- 1 scoop natural whey protein isolate
Ingredients
|
- Put all the ingredients into the blender and blend until fine consistency
- If the smoothie is too thick, add some more water or milk until you reach the desired consistency
For some extra protein, add some plain whey protein to the smoothie.