Backed by science and personalised for you
Ready to build a strong mind and body?
Basic Package
DIY
$
35
00
Week -
Single calories and/or macros goals
-
Nutritional advice & education
-
Weekly check-in
-
Website and app access
-
8 week general exercise program
-
Interactive menu planner
-
Interactive shopping list
-
Unlimited support
-
Lifetime access to our Facebook community
-
Ongoing education around healthy minds and bodies
-
We will teach you how to do calorie and macro calculations so that whether you're eating out, eating at home or eating with friends, you can be confident in your food choices
Direct Debit
8 Week Minimum Commitment
JUST $250
Starter Package
Calories & Macros Only
$
55
00
Week -
Plan sent weekly
-
Intuitive eating plan OR
-
Calories and/or macros goals to meet daily
-
Weekly food diary review and nutritional coaching
-
Weekly check-in
-
Website and app access
-
8 week general exercise program
-
Interactive menu planner
-
Interactive shopping list
-
Unlimited support
-
Lifetime access to our Facebook community
-
Ongoing education around healthy minds and bodies
-
We will teach you how to do calorie and macro calculations so that whether you're eating out, eating at home or eating with friends, you can be confident in your food choices
Direct Debit
8 Week Minimum Commitment
JUST $390
Intermediate Package
Calories & Macros + Meal Plan
$75
$
65
00
Week -
Plan sent weekly
-
Intuitive eating plan OR
-
Calories and/or macros goals to meet daily
-
1 x Single day meal plan
-
Weekly food diary review and nutritional coaching
-
Weekly check-in
-
Website and app access
-
8 week general exercise program
-
Interactive menu planner
-
Interactive shopping list
-
Unlimited support
-
Lifetime access to our Facebook community
-
Ongoing education around healthy minds and bodies
-
We will teach you how to do calorie and macro calculations so that whether you're eating out, eating at home or eating with friends, you can be confident in your food choices
Direct Debit
8 Week Minimum Commitment
XMAS SPECIAL
ONLY $450 DURING OUR CHRISTMAS SPECIAL
Premium Package
Calories & Macros + Meal Plan + Exercise
$95
$
85
00
Week -
Plan sent weekly
-
Intuitive eating plan OR
-
Calories and/or macros goals to meet daily
-
1 x Single day meal plan
-
Weekly food diary review and nutritional coaching
-
Weekly check-in
-
Website and app access
-
2 x personalised exercise programs
-
Interactive menu planner
-
Interactive shopping list
-
Unlimited support
-
Lifetime access to our Facebook community
-
Ongoing education around healthy minds and bodies
-
We will teach you how to do calorie and macro calculations so that whether you're eating out, eating at home or eating with friends, you can be confident in your food choices
Direct Debit
8 Week Minimum Commitment
XMAS SPECIAL
ONLY $590 DURING OUR CHRISTMAS SPECIAL
