PERSONAL TRAINING

Take your training to the next level!
Naomi uses the latest in both exercise and nutrition science to maximise the efficiency and efficacy of your training program.
Work smarter, not just harder.
As an exercise physiologist, exercise scientist and nutritionist, Naomi specialises in:

  • Women's Health
  • Obesity and Weight Management
  • Dementia & Healthy Brain Ageing
  • Diabetes - Type 1 & 2
  • Cardiovascular Disease
  • High Blood Pressure

Naomi is able to offer subsidised sessions through Medicare (care plans) and DVA (Gold and White card members).
She is also able to offer rebates via private health providers. Get in touch with her today to see how she can help!

STEP 1: Book your time

STEP 2: Choose your session

30 Minute

Personal Training
$80
$ 60 Per Week
  • 30 minute HIIT or weight based PT session
  • Ongoing exercise programs
  • App access for exercise and nutrition tracking
  • Weekly food diary review and nutritional coaching
  • Members access to the website
  • Unlimited support
  • Ongoing education around healthy minds and bodies
  • Private health rebate may apply
SALE

T&Cs. The session must be paid for upfront and 12 hours cancellation notice is required to transfer the session.

Please note, single sessions do not come with the above listed features of a weekly subscription.

45 Minute

Personal Training
$100
$ 80 Per Week
  • 30 minute HIIT or weight based PT session
  • Ongoing exercise programs
  • App access for exercise and nutrition tracking
  • Weekly food diary review and nutritional coaching
  • Members access to the website
  • Unlimited support
  • Ongoing education around healthy minds and bodies
  • Private health rebate may apply
SALE

T&Cs. The session must be paid for upfront and 12 hours cancellation notice is required to transfer the session. 

Please note, single sessions do not come with the above listed features of a weekly subscription.

Group

Personal Training
$ 25 Per Week
  • 30 minute HIIT or weight based PT session
  • Ongoing exercise programs
  • App access for exercise and nutrition tracking*
  • Weekly food diary review and nutritional coaching
  • Members access to the website
  • Unlimited support
  • Ongoing education around healthy minds and bodies
  • Private health rebate may apply
  • MAX 2 PARTICIPANTS
Popular

T&Cs. A minimum of 2 participants are needed for the session to run and the session must be paid for upfront. 12 hours cancellation notice is required for the ability to transfer to the next available session.

Please note, single sessions do not come with the above listed features of a weekly subscription.

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Contact Us

  • hello@naomiferstera.com
  • 0403 282 363
  • Ipswich QLD 4305
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About Us

Thank you for downloading our free recipe PDF! Click on the button below and the PDF will open in a new window. We hope you enjoy the recipes as much as our family does (almost as much as they enjoy family photos haha). 

Facebook

My Facebook page is where I share a lot of great content around the latest research on all things health and fitness; especially on things to with healthy brain ageing.

Instagram

My Instagram account is definitely fitness and food focused and if you ever take a look at my stories, you'll see what sort of sense of humour I have 😉

YouTube

My YouTube account is where I will be vlogging on all things stupid and ridiculous in the the health and fitness industry. If you don't like sarcasm, this may not be the place for you....😉

Our story

Naomi started Alpha Fitness and Education in 2012 after the birth of her twin daughters Alexa and Sarai. She began the company with the intention of being able to work from home whilst being a full-time mum. With the arrival of her fourth child only 18 months later, life certainly became a little more challenging but Naomi was able to grow her business, with her incredible sister, to include the Eat Fat Get Fit Program and other health and fitness products. To read our full story, head here

The Naomi Ferstera Group now offers services to both the general public and professional health sector.  We offer:

Ongoing Programs

Not interested in a challenge but just want to keep training? We have you covered! For as little as $5.95/week you can have an ongoing exercise program delivered to your phone via our app.

8 Week Challenge

We run regular 8 week challenges where you can compete against yourself, a team mate or the group and really give yourself the push you need!

Professional Services

Are you a health or fitness professional (EP, PT, GP, dietitian etc.) and want to run an online program but don't have the time or expertise to do it? We have you covered. Click here to find out more!

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