Mushroom Soup

Mushroom Soup

Print Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 serves
Course: Main Course
Calories: 264
Ingredients Method Nutrition

Ingredients
  

  • 500 grams mushrooms thinly sliced
  • 50 grams butter
  • 1 small Onion diced
  • 100 grams leek thinly sliced
  • 2 cups vegetable stock
  • 125 ml cream
  • 1 tbsp Chives
  • 3 cloves garlic
  • 1 tsp rock salt
  • 1/2 tsp black pepper

Method
 

  1. Melt butter in a saucepan over a medium heat
  2. Add onion, garlic and leek and cook until soft
  3. Add the mushroom and continue cooking until it is soft
  4. Add the stock and bring to the boil. Reduce the heat and simmer for 10 minutes or until the liquid reduces.
  5. You may wish to blend the soup but you don’t have to.
  6. Add the cream and stir until mixed through
  7. Salt and pepper to taste.
  8. Serve into individual bowls and add some extra cream then garnish with the chives.

Nutrition

Calories: 264kcalCarbohydrates: 13gProtein: 5gFat: 22gSaturated Fat: 14gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 70mgSodium: 727mgPotassium: 560mgFiber: 2gSugar: 5gVitamin A: 1650IUVitamin C: 15.7mgCalcium: 50mgIron: 1.3mg

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