Chicken Parmigiana
Chicken Parmigiana 1 kg chicken breast150 grams ham (shaved is best)100 grams cheese (I love Swiss for Parmigiana but cheddar is good too)100 grams salsa (optional)300 grams bread1 cup plain…
Keto Buns
Keto Buns Dry ingredients1 1/2 cup almond meal or almond flour (150g)1/3 cup psyllium husk powder (40 g)1/2 cup coconut flour (60 g)1/2 cup flaxmeal (75 g (or use more…
The Great Big Vegan Salad
The Great Big Vegan Salad 1 cup lentils2 tbsp olive oil1/4 cup herbs (eg chives, parsley, mint, basil)230 g button mushrooms30 ml soy sauce1 tbsp sesame oil1 clove garlic (grated)1/4…
Mexican Beef Mince
Mexican Beef Mince 1 kg beef mince (regular )150 grams brown onion (diced)2 cloves garlic3 tsp ground cumin1 tsp paprika2 tsp ground coriander1 tsp chilli flakes (to taste)1 tsp garlic…
“Breadcrumbs”
"Breadcrumbs" 1/2 cup almond meal or almond flour1/4 cup golden flaxseed meal (or normal flaxseed)1 tsp garlic powder1/2 tsp onion powder1/2 tsp thyme1/2 tsp oregano1 1/4 tsp sea salt1/2 tsp…
Naked Burger
Naked Burger 500 g mince1 tsp garlic powder1 tsp mixed herbs1 tsp paprika1 pinch salt and pepper4 large leaves iceburg lettuce1 tbsp butter (for cooking)hamburger toppings (eg cheese, bacon, egg,…
Two Minute Salad
Two Minute Salad 500 grams beef strips500 grams packet coleslaw (no mayonnaise on the coleslaw)1 tbsp soy sauce1 tsp garlic powder (more or less to taste)1 tsp honey (more or…
Garlic Lemon Prawn and cauliflower grits.
Garlic Lemon Prawn and cauliflower grits. 1 small cauliflower (head) (cut into florets)1 tbsp ghee1/2 large Onion (diced)1 1/2 cups chicken broth1/2 cup full-fat coconut milk1/4 tsp sea salt1/4 tsp…
Quick and Easy Burrito Bowls
Quick and Easy Burrito Bowls This is a quick and delicious recipe that everyone will love! 1 kg chicken thigh2 tsp curcumin2 tsp ground coriander1 tsp smoked paprika1 tsp garlic…
CREAMY DILL SAUCE WITH TROUT
CREAMY DILL SAUCE WITH TROUT Dill Sauce3/4 cup sour cream2 tsp dijon or hot English mustard1/2 tsp garlic powder (or 1 clove garlic minced)2 1/2 tbsp fresh dill (finely chopped)1…
