hustle hard. recharge.

Join us for the best 8 week program EVER.

people talk

Wondering if we’re any good? Here are some people we paid to say nice things about us.

DISCLAIMER: We’re too cheap to pay anyone 😉

Naomi helps you work not only on your diet and exercise but on your mindset. This allows you to change for the better in a way that is more likely to continue yo have positive effects into the future. Naomi is happy to adapt and change plans when things go wrong to help you make the best of the situation you are in. I am already seeing improvements in the way i think about myself as well as physical changes despite being injured (not from Naomi's program).
Lisa Richards
QLD
Naomi is one of the most passionate people I know. She is so knowledgeable and educated in her field, and more. Her programmes are all encompassing and you get everything you need from them...the nutrition, the exercise and the science. She is always learning and isn’t afraid to go against the grain (pun intended). She has the latest knowledge and shares everything openly and honestly. I did her 8 week Eat Fat Get Fit programme in February 2016 with my fiancé and we just never stopped...almost 3 years later and still eating low carb healthy fat.
Sophia Benbow
NZ
I've only been training with George for 3 months and the improvements that I've seen in my strength and my range of motion has been incredible. I am rehabbing some serious injuries and George has helped me work around them whilst still improving my strength and skill. I cannot recommend her highly enough.
Naomi Coburn
QLD

DIRECT DEBIT

Close Menu
×
×

Cart

When is it?

8 Week Recharge

Our next block starts on the 20th July (pre-program) and ends on 27th September 2020.

What do I Get?

Nutrition

* Detailed Nutrition PDF
* Calorie & Macro Guide
* Recipes & Sample Menus
* Meal Planner & Shopping List

Exercise

* Detailed Exercise PDF
* Movement Demo Videos
* Home or Gym-Based Programs
* Beginner to Advanced Programs

Bonus

* 2 Expert Coaches
* Weekly Zoom Check-Ins
* Private FB Community
* 2 Educational Webinars

Let's Do it!

Invest in yourself

Pay upfront and save! Secure your spot NOW.

About Us

Thank you for downloading our free recipe PDF! Click on the button below and the PDF will open in a new window. We hope you enjoy the recipes as much as our family does (almost as much as they enjoy family photos haha). 

Facebook

My Facebook page is where I share a lot of great content around the latest research on all things health and fitness; especially on things to with healthy brain ageing.

Instagram

My Instagram account is definitely fitness and food focused and if you ever take a look at my stories, you'll see what sort of sense of humour I have 😉

YouTube

My YouTube account is where I will be vlogging on all things stupid and ridiculous in the the health and fitness industry. If you don't like sarcasm, this may not be the place for you....😉

Our story

Naomi started Alpha Fitness and Education in 2012 after the birth of her twin daughters Alexa and Sarai. She began the company with the intention of being able to work from home whilst being a full-time mum. With the arrival of her fourth child only 18 months later, life certainly became a little more challenging but Naomi was able to grow her business, with her incredible sister, to include the Eat Fat Get Fit Program and other health and fitness products. To read our full story, head here

The Naomi Ferstera Group now offers services to both the general public and professional health sector.  We offer:

Ongoing Programs

Not interested in a challenge but just want to keep training? We have you covered! For as little as $5.95/week you can have an ongoing exercise program delivered to your phone via our app.

8 Week Challenge

We run regular 8 week challenges where you can compete against yourself, a team mate or the group and really give yourself the push you need!

Professional Services

Are you a health or fitness professional (EP, PT, GP, dietitian etc.) and want to run an online program but don't have the time or expertise to do it? We have you covered. Click here to find out more!

As Seen In