Included in your Appointment
Nutrition Counselling
At The Naomi Ferstera Group, we offer evidence-based nutrition counselling tailored to your unique goals, lifestyle, and health needs. Led by Associate Lecturer Naomi Ferstera, our services combine academic expertise with practical strategies to help you improve your relationship with food, optimise performance, and achieve sustainable results. Whether you’re managing a chronic condition, seeking body composition changes, or simply wanting to feel better in your skin, our personalised approach empowers you to make informed, lasting choices.
Individualised Exercise Prescription
Our exercise prescription services are designed to deliver safe, effective, and science-backed training programs tailored to your individual needs. Led by PhD Candidate, Naomi Ferstera, we specialise in creating personalised exercise plans that support health improvement, chronic disease management, athletic performance, and body composition goals. Whether you’re new to training or an experienced athlete, our approach ensures every session is purposeful, progressive, and aligned with your long-term outcomes.
Chronic Disease Management
We also provide comprehensive chronic disease management services that integrate exercise, nutrition, and lifestyle strategies to support long-term health outcomes. Our recommendations are grounded in the latest clinical evidence and tailored to individuals living with conditions such as mild cognitive impairment, dementia, diabetes, cardiovascular disease, obesity, and metabolic syndrome. We focus on empowering clients through education, personalised care plans, and ongoing support to improve quality of life and reduce disease risk.
Treatment Specialties
Cognitive Health
Obesity
Diabetes
Cardiovascular Disease
Women's Health
common questions
Naomi charges $300/hr for one on one services. This includes the consultation, report writing and letter to your primary health care provider. Follow up appointments are $160. Rebates may apply if you have private health insurance or a referral from your GP.
The initial consultation will take anywhere from 45 minutes to an hour depending on how complex your medical history or current needs are. Anything longer than 60 minutes will require an additional appointment.Â
Follow up appointments are 30 minutes in duration and are used to make tweaks to exisiting plans.
We do take Medicare referrals however, you will need to pay the full fee initially, after which you will be provided with a receipt that you can use to claim with Medicare.
Appointment frequency is entirely up to you. Usually an initial consultation and follow up is required and then intermittent follow up appointments are booked as necessary.
Send through a consultation enquiry and we will be in touch with Naomi’s next available appointments.Â
Depending on your needs, Naomi may conduct a range of assessments including cognitive testing, fitness evaluations, quality-of-life questionnaires, activity tracking, nutrition reviews and other relevant health appraisals.
Naomi recently sold her gym and due to her work, research and family schedule, she can only offer online appointments.
Absolutely! You can email me at any stage and ask for clarification or assistance from me after our appointment.Â
No. Naomi has a specific skill set and if she doesn’t think you are a good match, she will refer you to another practitioner or encourage you to find one who matches your needs more closely.
Naomi has been working in the health and fitness industry for 25 years! She has 2 undergraduate degrees, a post-graduate qualification and is nearing completion of her PhD.
